Valdosta-Lowndes County YMCA

Piranha Swim Team

If you like to swim and would
like to compete against swimmers, come join us and
try one practice free. For youth ages 5-18 years old.

Pre-requisites for Entry

• Children MUST be able to
swim at least 25-meters
proficiently in any of the four
competitive strokes:
freestyle,breaststroke,back
stroke,or butterfly.

• Tread water for 30 seconds.

• Float unassisted on the front
for 10 seconds.

• Float unassisted on the back
for 10 seconds.

Swim Parties!!

Call the Y for more information

229-244-4646

AquaPark
WaterWorks Pool	Training Pool
This interactive spray pool is designed for family fun with waterfalls and slide.	A four lane, 25 yard pool for aquatic fitness and swimming instruction. Adults and pre-approved youth only.

	25 Meter Pool
	Our largest pool features diving board, and large deck for sunbathing
Play Pools	Play Area
One pool for toddlers with a water fountain and wading area, another for children under 4 feet tall with a mushroom slide, umbrella water and jet spray.	Double Decker maze and slide with soft-play ball pit, picnic and playground area.

YMCA Swim Lessons The Y has excellent swim programs for children and adults of all ages and abilities. Students benefit from close personal attention and methods designed to effectively teach them the skills to safely enjoy water activities. All classes are divided by age and ability with a variety of classes offered mornings and afternoons. Group classes maintain a low student/instructor ratio and private instruction(one student per instructor) are available.
YMCA Swim Team
This is the way to learn to swim better and faster. Come by a part of the Piranha Team, make new friends, and experience a great sport. Our team participates in exciting Georgia Recreation and Parks Association and YMCA meets. The Swim team runs May - Oct.

Water Aerobics

Water-cise
Taught in 4 ft of water, this aerobics class requires you to only support 10 - 20% of your weight. It incorporates leg and arm movements for muscle toning, strengthening and flexibility. It is great for any age or ability and those with joint injuries.
HydroPower Water Aerobics
This high intensity deep water cardio program is meant to improve your muscular endurance, strength and flexibility. All this is accomplished while wearing a flotation belt. Participants must be swimmers.