Valdosta-Lowndes County YMCA

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Hours:

Monday - Thursday:
5am - 10pm

Friday: 5am - 9pm

Saturday: 8am - 7pm

Sunday: 1pm - 7pm

DESERVING KIDS

This scholarship program provides deserving children with a full year membership
to the YMCA. Our program staff interviews each child to determine the child's need and willingness to use the scholarship to its full advantage. We want children to develop positive character traits and build leadership skills, so the kids sign a membership contract, agreeing to specific terms of behavior. We hope that by giving deserving kids a helping hand now, they will become successful, productive members of our community - members who can someday sponsor a deserving kid

UNITED WAY FUNDING

The YMCA is a member agency of the Lowndes Valdosta Area United Way The annual United Way allocation process helps fund our aquatic program for seniors, swimming lessons, and our water safety program for kids. The UW may help fund our early childhood education programs and school age programs, but United Way contributions are program specific. The UW does not fund the overall operation of the YMCA and its other program offerings. Because UW funding does not supply all of our funding needs for other parts of our program we must raise our own contributions to help bridge the gap between the actual costs and program fees to remain affordable for children participating in gymnastics, and our adult exercise classes and senior programs.

Membership Information

Membership Fees:

	Joiner's Fee	Individual	Family
Monthly Bankdraft	$50	$39	$50
Semi Annual	$50	$234	$300
Annual	$50	$396	$511
Senior Annual (age 65)	$25	$317	$409
Senior Semi Annual	$25	$194	$238
Senior Bankdraft	$25	$32	$41

Membership Fees are Non-Refundable

Joiner's Fee

The joiner's fee enables the YMCA to provide our members with the highest quality, most up-to-date equipment and facilities. Once you join the YMCA and pay the joiner's fee, you will not have to pay it again as long as you maintain your membership.

Corporate memberships are available to qualified businesses.

The A.W.A.Y. Program

The A.W.A.Y. (Always Welcome At YMCAs) program is a nation-wide hospitality program sponsored by the YMCA of the USA. Once you become a YMCA member, you qualify to participate in this program. YMCAs across the country will honor your A.W.A.Y. card and allow you to use their facility. Some will admit you at no charge and some will charge a small visitor's fee. Any way you look at it, you can stay in shape all over the U.S.A. To get your A.W.A.Y. card, simply notify the Member Services Desk.

Massage

Our massage therapists are nationally certified and licensed. For current rates and to schedule a therapeutic massage, please call or stop by the Member Service Desk. 30 min, 1 hour, and 1.5 hour appointments are available.

Fitness Testing

Complete wellness assessment featuring the Tri-Fit 600 testing system for individuals who want the most information about their physical well-being.

Body Comp Testing

Your Valdosta and Lake Park YMCA now offers an accurate body composition measurement system that is fast, easy and non-intrusive. This one-step system, manufactured by the Tanita corporation, looks like an ordinary bathroom scale but it is much more. After you input your age, gender and height, you will simply step onto the platform and your body content and your weight is calculated automatically in less than a minute.

Personal Trainers

Lose weight - Tone & build muscle - Sculpt your
physique- Improve your health & flexibility-
Exercise Safely

Locker Rentals

You don't have to carry your workout clothes around! In addition to the large lockers for daily use at no charge, the Y also offers rental lockers for you to store your gear. Fee: $60 annually

Circuit Training Rooms

Well equipped weight training rooms featuring
equipment by Med-X, Flex, Strive, Icarian
and BodyMasters.

Free Weight Rooms

Free weights and selectorized equipment by Icarian, Strive, Flex, High Tech, Hammer Strength and BodyMasters. Custom Programs available for all levels of exercisers.

Cardiovascular Training Center

Featuring the latest treadmills, stair climbers, EFX
elliptical trainers, upright recumbent and virtual
reality exercise bikes. Listen to music or watch your
favorite TV show on our Cardio-Theater
entertainment system.

YMCA Women's Center

The YMCA Women's Center is a place where women can exercise in comfort and privacy. It is staffed seven days a week with female instructors who design custom programs to meet individual needs and goals. No appointment is necessary to see a fitness instructor! We offer the latest equipment to accommodate our female members.