What is Team Lean?
Team Lean is an 8-week community wide weight loss challenge sponsored by the Valdosta-Lowndes County Family YMCA.
Team Lean is a proven program to help people lose weight. Why does it work? The team concept provides accountability and motivation to work hard to achieve results, both for you and your team. Cash prizes provide that extra incentive to reward the teams and individuals that have the most success. Participants are allowed to decide what exercise and nutrition program is best for them. The YMCA supports Team Leaners through free exercise classes and nutrition education.
Team Lean participants can enter as an individual or as part of a team. Teams must consist of 4, but no more than 5 members. Every Thursday from January 6th to March 8th participants weigh-in at either the Valdosta or Lake Park YMCA. Cash prizes are awarded based on the highest percentage of weight loss for three categories: top male, top female, and top team. Those that complete the challenge and lose the highest percentage of weight will be eligible for cash prizes!