Overview
Take a tour of our main facility and see all of the programs and attractions that the YMCA of Valdosta has to offer.

Personal Fitness
The Personal Fitness Centers of the YMCA offer all members a chance to improve their overall well being. These centers feature state of the art equipment and Certified Personal Trainers to help all members achieve their personal fitness goals.

Group Exercise
Group Exercise classes offered through the YMCA give members a great variety of high and low impact aerobic classes. All of these classes are taught by certified aerobic instructors and classes are available throughout each week at the main facility.

Aquatics
The YMCA features a large aquatics facility with 5 different pools for all ages of YMCA members. This aquatics facility is a very popular attraction during the summer months and even has a heated 25 meter pool for members who wish to swim during the winter seasons.

Swim Lessons
Swim lessons are available to all members who want their children to learn proper water safety procedures and to excel in swimming. All of the YMCA swimming instructors are certified and classes begin each spring and last throughout the summer months.

Swim Team
The YMCA swim team is a competition swim team that practices throughout the year for summer swim meets. This swim team is available to all youth and teens who want to become competitive swimmers.

Youth and Teen Center
The James M. Beck Youth and Teen facility is a state of the art facility designed just for the youth and teen members of the YMCA. This facility is staffed with certified personal trainers to ensure proper training and exercise techniques are established at a young age. This center also features a game room area and video game center.

Day Camp and After School Programs
The YMCA offers summer camps and after school care for children of all ages. These programs are led by counselors and provide an array of activities throughout the day for all participants.

Gymnastics
 The Gymnastics facility of the YMCA is a separate facility located on North Valdosta Road. Gymnastic classes are available for beginners and advanced gymnast. All of these classes are taught by former gymnast and instructors throughout each week of the year.

Basketball
The Basketball facility of the YMCA is a full court facility along with two half courts. Adult basketball leagues are featured throughout the year and available to all members who want to enjoy the game in a competitive atmosphere.

Racquetball
The racquetball facility of the YMCA features 3 full size courts. This game is a great cardiovascular workout and fun for all levels of players. Certified racquetball instructors are also available for lessons.

Challenger League
The YMCA Challenger League is for all members of the Valdosta community who are mentally and physically challenged. This league features bowling, indoor soccer, and basketball programs throughout the year at various locations.

Scholarship Program

Lake Park Facility
The Lake Park facility is available to all members who live or work in the southern portion of Lowndes County. This facility features many of the programs and fitness centers that the main Valdosta facility has.

Cardiac Rehab